11 2026 February
Is Manuka Honey Worth The Money? (And What Is It, Anyway?)
Just because I am a doctor does not mean I’m immune to anecdotal pressures. A friend told me she hasn’t […]
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12 2025 November
From High Chair To High School: My Framework For Feeding Families
After my last article on building your child’s microbiome, I received several requests for gut-flora friendly recipes, foods that nourish […]
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10 2025 September
What Should I Ask My Pediatrician? Make the Visit Worth Your Time
After more than 20 years of caring for children in the office—and personally attending over 50 well‑child visits for my […]
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27 2025 August
Must-Start Foods for Your Baby (Slash Foods Everyone Should Eat)
Heading back to infant nutrition for this post. Here is a brief starting list of foods I find healthy for […]
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20 2025 August
Babies, Kids and You Need Iron- Here is How You Get It
Two key points for today’s post: 1) Iron is crucial for babies and toddlers, particularly in their early development, even […]
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13 2025 August
Getting Your Kid to Eat The Food You Eat
Multiple times a day I hear stories of picky eaters, battles over food, and the resultant parental stress. There are […]
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06 2025 August
Solid Information on Solid Foods: Let Them Eat Fat!
Many new parents wonder how to introduce solid foods to their babies. While most are familiar with the basics—one new […]
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11 2025 June
Milk and Milk Alternatives. Which is best for your child? For you?
Milk options are plentiful, but for most children, these choices are unnecessary: most kids who want to drink milk and […]
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04 2025 June
Being Good to Your Bacterial Besties
What can we do to grow and protect our microbiomes? The trillions of little roomies getting cozy in your body […]
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